walking

Walking is good for your brain. In a study on walking and cognitive function, researchers found that those who walked the equivalent of an easy pace at least 1.5 hours per week had significantly better cognitive function and less cognitive decline than people who walked less than 40 minutes per week. It's good for your health. It's great for the environment, and you never have to look for a parking space. Walking to campus from the Residence Halls or the University Glen Community not only improves your health – all of your friends and colleagues will envy your ten minute commute!