Need Help Now?
If you would like to speak to or text a clinician immediately, Counseling and Psychological Services can help!
Need Help Now?
If you would like to speak to or text a clinician immediately, Counseling and Psychological Services can help!
Covid-19 Resources
- Speak Up Guide (PDF, 945KB)
- Surviving and Resisting Hate (PDF, 32MB)
- Social Distancing Quarantine Isolation Tips (PDF, 544KB)
- Show Your Feelings Role Play Games (PDF, 444KB)
- Observing and Accepting Your Emotions (PDF, 75KB)
- Managing Your Mood While Observing Social Distancing (PDF, 138KB)
- Managing Your Fears and Anxiety Around Corona Virus (PDF, 151KB)
- Coronavirus Anxiety Triggering Your Mental Health (PDF, 243KB)
- Combating Bias and Stigma Related to COVID-19 (PDF, 63KB)
- Conducting Positive Family Meetings (PDF, 156KB)
- Activities That Help Counteract Your Stress (PDF, 62KB)
- Teaching Tolerance
- Get Tips and Tools to Stay Connected on Nod
- Combating Loneliness and Isolation in College Students During the COVID-19 Pandemic
- COVID-19 Resource and Information Guide (PDF, 883KB)
- Managing Uncertainty During the Pandemic (PDF, 128KB)
- Family Dinner Game (PDF, 2,525KB)
- Finding Personal Meaning During the Pandemic (PDF, 127KB)
- Como prevenir el COVID-19 lo que necestia saber (PDF, 1,054KB)
- Preventing COVID-19-What You Need to Know (PDF, 1,036KB)
- Promoting Mental Health in Ventura County