March 21, 2019 - Join us next week for two days of student wellness and education! Wellness Promotion & Education (WPE), Campus Recreation and John Lazarus, Executive Director of University Auxiliary Services, are pleased to present two days of student wellness centering around healthy eating on a budget and wellness and fitness.
Tuesday, March 26 will feature a healthy eating seminar from noon to 1:30 p.m. at the Lighthouse Café. John Lazarus will provide cooking demonstrations, including lightly curried butternut squash soup, spicy panzanella and creamy zucchini fettuccine. Attendees will also learn how to eat healthy and cook on a budget, and WPE will be tabling and helping students sign up for CalFresh.
On Thursday, March 28, join us for Outdoor Zumba from noon to 12:30 p.m. at the Student Union Courtyard, and stay for the fitness seminar from 12:30 to 1 p.m. A personal trainer will be on hand to provide tips and tricks and individualized fitness advice.
We hope to see you there!
For more information contact Samantha Torres at 805-437-3963 or samantha.torres071@csuci.edu.