Health and Wellness

Campus Recreation is offering a variety of health and wellness classes including Cardio Ripped, Stretch and Relaxation, and Zumba Fitness.

  • Cardio Ripped is a high endurance cardio class with loud music and moves that will energize all that participate! The Cardio Ripped class is available every Monday from 4 -5 p.m.
  • Stretch and Relaxation will offer a sense of ease and comfort while engaging your muscles. This class will focus on core strengthening and flexibility. Stretch and Relaxation is available every Tuesday 8 - 9 p.m., Wednesday 2 - 3 p.m., and Thursday 8-9 p.m.
  • Zumba Fitness is a Latin-inspired dance-fitness program that is best described as an addictive "fitness-party" that all who participate enjoy.  Zumba is offered every Monday and Thursday from 7 - 8 p.m.

All classes take place in the Santa Cruz Village Dance Room located in the E lounge. If there is difficulty accessing the dance room, please meet at the Rec Center 10 minutes prior to class beginning.

For additional information contact the Campus Recreation staff at ext. 8902 or

New Catering Manager Joins UAS Hospitality Team

Amy Shick, Catering Manager, is the newest member of the University Auxiliary Services, Inc. Commercial Services team. Amy brings with her a tremendous amount of experience, most recently from the Wedgewood Wedding and Banquet Center in Ventura where she was the Catering Sales Director.

For additional information contact Amy Shick, Catering Manager, at ext. 8905 or

Sweatshirts are back at the Cove Bookstore!

The fall promotional sweatshirts that everyone has been waiting for have arrived!  They are available in five new colors: red, black, purple, charcoal and hot pink, and range in size from small to XXL in all colors. Sweatshirts are available for the low price of $14.95 each.

For additional information contact Fah Azarmsa, Cove Bookstore Manager, at ext. 8833

© Wavelength September 20, 2012

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