The Recreation Center is home to the Fitness component of Campus Recreation. The fitness area provides opportunities to develop cardiovascular endurance, muscular strength, muscular endurance and flexibility. Cardiovascular amenities of the fitness center include treadmills, stair climbers, recumbent cycles, stationary cycles and elliptical trainers. The resistance training amenities include selectorized Cybex stations, a power cage, a cable crossover, a selection of free weight benches, a large selection of dumbbells from 2 – 120 pounds, and more than 2,000 pounds of Olympic plates. Cardiovascular training, general conditioning, resistance training, and flexibility programs are offered free of charge for Membership and Passes holders.
Instagram: @csuci_rec
Youtube:Campus Recreation Youtube Channel
Fall 2023 Fitness Classes
To participate in our classes, please register on CISync.
JAMZ w/YAMZ (All Levels)
Love to dance? Want to get a full-body workout in? Come join Yamile (YAMZ) in jamming out to fun upbeat tunes!
When: TBA
*Classes begin TBA
Group/Personal Training (All Levels)
Sessions begin TBA
Clients must complete the ParQFitness Waiver & Image Release
Now Hiring: Student Fitness Instructors
Group/Personal Training (All Levels)
Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).
Yoga (All Levels)
Now Hiring CI Students interested in teaching classes!
Looking for individuals who have a yoga certification and/or 2-5 years experience in yoga.
Strength & Cardio Classes (All Levels)
Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).
High-Intensity Interval Training (HIIT)
Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).
Dance (All Levels)
Now Hiring CI Students interested in teaching classes!
Preferred: 1-2 years experience in either teaching or leading dance teams/groups.
Zumba (All Levels)
Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).
Cardio Kickboxing (All Levels)
Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: NASM, ACE, AFAA).
We are always looking for students who are interested in teaching different fitness classes. Please contact campusrecreation@csuci.edu to inquire about job openings.
The University encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any kind of accommodation, or have questions about the physical access provided, please contact Disability Accommodations & Support Services as soon as possible at: accommodations.@csuci.edu.
