Need Help Now?
If you would like to speak to a clinician immediately, please call 855-854-1747 or text or call 988 for the national crisis support line. You can also call CAPS at 805-437-2088 for a crisis appointment.
Below is a list of websites that contain a lot of valuable information that you may find helpful as you navigate the stresses of school, relationships, financial concerns, work responsibilities, and life in general. We encourage you to explore this information. We also have brochures in CAPS on lots of topics that can be useful to help you cope in positive ways so feel free to come in to the clinic and check out additional resources.
Campus Resources
- Wellness Promotion & Education
- Student Health Services
- Campus Recreation
- Campus Police
- Title IX
- Disability Accommodations and Support Services
Community Resources
- Ventura County Behavioral Health
- Mission Oaks Counseling & Wellness Center
- Coalition for Family Harmony
- Self-care while you wait for an initial assessment
- Thriving Campus: Find Local Providers
National Associations
- American Association of Suicidology
- American Counseling Association
- American Psychological Association
- American Psychiatric Association
- Asian American Psychological Association
- National Institute of Mental Health
- Substance Abuse and Mental Health Services Administration (SAMHSA)
Consumer Information
Anger Management
Anxiety Disorders
Bipolar Disorder
- National Institute of Mental Health (NIMH)
- National Alliance on Mental Illness (NAMI)
- Depression and Bipolar Support Alliance
- Psych Central
- Help Guide
Depressive Disorders
Eating Disorders
- National Eating Disorders Association (NEDA)
- National Association of Anorexia Nervosa and Associate Disorders (ANAD)
- The Alliance for Eating Disorders Awareness
- National Association for Males with Eating Disorders
- Overeaters Anonymous (OA)
LGBTQ
Mindfulness
- What is Mindfulness?
- UCLA Mindfulness Awareness Research Center (MARC)
- Mindfulness Meditation Tapes
- National Alliance on Mental Illness (NAMI)
Stress
Sexual Assault Resources
- CI Title IX
- County of Ventura Survivor Resources
- Care After Sexual Assault
- Male Survivors of Sexual Abuse