Campus Resources 

Below is a list of websites which contain valuable information that you may find helpful as you navigate the stresses of school, relationships, financial concerns, work responsibilities, and life in general. We encourage you to explore this information. We also have brochures in CAPS on topics which can be useful to assist with coping in positive ways. Please come into the clinic to inquire about additional resources or see our campus partners links below:

• Wellness Promotion & Education
• Student Health Services
• Campus Recreation 
• Campus Police 
• Title IX
• Campus Advocate
• Disability Accommodations and Support Services

 Community Resources 

• Ventura County Behavioral Health
• Coalition for Family Harmony 
• California Lutheran Community Counseling Center (Oxnard or Westlake)
• Deep Life Solutions

National Associations 

• American Association of Suicidology 
• American Counseling Association
• American Psychological Association 
• American Psychiatric Association 
• Asian American Psychological Association 
• National Institute of Mental Health
• No Stigmas 

Consumer Information

• California Board of Psychology
• Board of Behavioral Sciences
• Professional Therapy Consumer Guidelines

Bipolar Disorder

• National Institute of Mental Health (NIMH)
• National Alliance on Mental Illness (NAMI) 
• Depression and Bipolar Support Alliance 
• Psych Central 
• Help Guide
• Trastorno Bipolar

Depressive Disorders 

• National Institute of Mental Health (NIMH) 
• National Alliance on Mental Illness (NAMI) 
• Afliccion y Perdida

• Mayo Clinic

DACA/AB540

• Undocumented Student Services (CSUCI)
• My Undocumented Life
• Mexican American Legal Defense and Educational Fund (maldef) 
• Resources for Undocumented Students

Eating Disorders 

• National Eating Disorders Association (NEDA)
• National Association of Anorexia Nervosa and Associate Disorders (ANAD) 

LGBTQ

• Diversity Collective Ventura County
• Pride Clinic - Santa Paula - for LGBTQ+ primary care on Monday mornings
• Gender Education 
• PFLAG
• Transgender Association 
• Trans Lifeline
• LGBTQ Resources

Mindfulness 

• What is Mindfulness?
• Downloadable Guided Meditation
  • Dartmouth Wellness & Mindfulness
  • UCLA Mindfulness Awareness Research Center (MARC)  
  • UCSD School of Medicine's Center for Mindfulness
  • Mindfulness Meditation Tapes
• Mindfulness Meditation Apps
  • Breethe
  • Calm
  • Headspace
  • Insight Timer
  • Koru Mindfulness
  • The Mindfulness App
• Meditación en espanol

Muslim Students

• Muslim Advocates
• Community Guidance Sheet
• Fact Sheet

Stress

• National Institute of Mental Illness (NIMH)
• National Alliance of Mental Illness (NAMI) 
• Mayo Clinic
• Cuidado Personal (PDF, 327KB)

Sexual Assault Resources

• Local Resources
  • County of Ventura District Attorney 
  • Coalition for Family Harmony 
  • Title IX
• National Resources
  • Rape, Abuse & Incest National Network (RAINN)
  • National Domestic Violence Hotline
• Care After Sexual Assault
• Male Survivors of Sexual Abuse

Substance Abuse and Addiction 

• National Institute on Drug Abuse 
• Alcoholics Anonymous
• Marijuana Anonymous
• Tobacco Use and Mental Health 
• Addiction Resource 
• American Society of Addiction Medicine 
• Substance Abuse and Mental Health Services Administration (SAMHSA) 

Trauma/Grief/Loss Resources

• Managing your distress in the aftermath of a shooting(PDF, 1.0KB) Spanish(PDF, 1.1KB)
• Natural Grief Responses(PDF, 234KB)
• Grief Actively Moving Forward
• Resilience
• Coping with Trauma (PDF, 142KB)
• Guide to Trauma (PDF, 1.7MB)
• Title IX
  • Rights and Options (PDF, 864KB)